Performance Pricing Schedule
Personal Training
In-home packages available in single session, 5 pk, 10 pk, and 20 pk sessions. Please contact Cristin at ultimatestamina@gmail.com for more information.
Gold Level Coaching- 1 month commitment
$150/month
With a one-on-one coaching program you will get a 2 training session individually or in a group. This will allow the coach to evaluate form, biomechanics and talk training. It is the best option for learning about running/training as the coach and client can discuss at length the running program they have. (No minimum commitment)
Included in Package:
• Custom training program built only after a detailed history is received (athlete history form)
• Two coached training session with USATF Certified Coach
• Unlimited contact via phone or email (not restrictive like the other online programs)
• Training & racing information
• Sport specific functional strength and core program
• Collection of informative training articles
• Running & shoe log
• Pace chart & treadmill conversion chart
• Great support and motivation
Gold Level Coaching - 6 month commitment
$550/ 6-month commitment
This is the most comprehensive coaching program available for the athlete at a reasonable cost. This program will provide the client with the information that will get the optimal results for performance and injury prevention.
Included in Package:
• Custom training program built only after a detailed history is received (athlete history form)
• Six coached training sessions with USATF Certified Coach
• Unlimited contact via phone or email (not restrictive like the other online programs)
• Training & racing information
• Sport specific functional strength and core program
• Collection of informative training articles
• Running & shoe log
• Pace chart & treadmill conversion chart
• Great support and motivation
E-Coaching
$95/month
This online coaching program will give you the personal attention and training advice you want. I believe I offer the most comprehensive program available. Every athlete receives the same great attention. I also limit the number of athletes I coach so that I can have the time to give to each athlete!
Included in Package:
• Custom training program built only after a detailed history is received (athlete history form)
• Unlimited contact via phone or email (not restrictive like the other online programs)
• Training & racing information
• Sport specific functional strength and core program
• Collection of informative training articles
• Running & shoe log
• Pace chart & treadmill conversion chart
• Great support and motivation
Individual Sport Specific Coached Sessions
$40 within a 15 mile radius of Cedarburg, WI / $65 outside of 15 mile radius.
• Specific workout session (track workout/road workout/running form analysis, cycling workout, etc…)
• Supplemental workout session (weights/circuits/drills/stretching/etc..)
Training Clinics and Camps
If interested in setting up a multi-day, half-day, or full-day clinic, please call Cristin. Clinics prices vary depending on location, duration, and guest speakers.
Core Classes
6-week classes meeting 1 x week for 45 minutes. Classes will focus on core strength, postural integrity, stability, balance, body awareness, and dynamic flexibility. Modifications can be made for participants with orthopedic conditions and weaknesses.
Performance Enhancement Clinics focusing on aerobic endurance, functional sport specific strength, core stability, and dynamic flexibility
For more information contact Cristin Van Driel at 262-389-1314 or email at ultimatestamina@gmail.com
