Individual Athlete Coaching
$95/month with 3 month commitment

With a one-on-one coaching program you will get individual attention at the highest level helping you achieve your goals. This online coaching program will give you the personal attention and training advice you want. Every runner receives the same great attention. I also limit the number of runners I coach so that I can have the time to give to each runner!
• Custom training program built only after a detailed history is received (athlete history form)
• One monthly structured in person workout with Coach, a great way to have running form analyzed, go over functional strength/running drills, and get in a structured workout with your Coach.
• Unlimited contact via phone or email (not restrictive like the other online programs)
• Training & racing information
• Sport specific functional strength and core program
• Collection of informative training articles
• Running & shoe log
• Pace chart & treadmill conversion chart
• Great support and motivation

E-Coaching
$75/month

With a one-on-one coaching program you will get individual attention at the highest level helping you achieve your goals.
• Custom training program built only after a detailed history is received (athlete history form)
• Unlimited contact via phone or email (not restrictive like the other online programs)
• Training & racing information
• Sport specific functional strength and core program
• Collection of informative training articles
• Running & shoe log
• Pace chart & treadmill conversion chart
• Great support and motivation

Consulting and Personal Training
$50/hour in our home or at private home based studio

Looking to...
• Improve body composition, decrease stress, enhance and improve fitness levels?
• Are you tired of doing the same stuff and not seeing results or are you lost in finding the most effective exercise plan
• Trying to get fitter, stronger, faster? But not sure how!
With over 12 hours of personal training experience working with all ages, all levels of fitness from beginners to elite athletes, and providing the highest level of motivation and inspiration..let me guide you in accomplishing your goals and dreams. Our bodies can achieve far more than our minds can often conceive. 

Corporate & Community Group Training and Motivational Speaking
• Ultimate Stamina Coaching & Consulting can help your business or group organize and administer training programs that will maximize members productivity while enhancing fitness and wellness.        
• Cristin also shares her motivation, telling her story of overcoming temporary paralysis from a cycling accident to becoming a competitive distance runner.
• (Contact for rate information)

Training Clinics and Camps
If interested in setting up a multi-day, half-day, or full-day clinic, please call Cristin. Clinics prices vary depending on location, duration, and guest speakers. Performance Enhancement Clinics focusing on aerobic endurance, improving speed, functional sport specific strength, core stability, and dynamic flexibility.

VO2 Max Testing
• Service provided by Endurance Rehab. Please contact Endurance Rehab. at 480-556-8406 to schedule your VO2 Max and Anaerobic Threshold Test.

• Vo2 Max and Anaerobic Threshold Analysis
VO2 max and anaerobic threshold are predictors of your endurance. Both are very important if you are training for an endurance event or want to know your training parameters.

For more information contact Cristin Van Driel at 262-389-1314 or email at ultimatestamina@gmail.com